My Approach To Therapy
- I am passionate in creating a space of acceptance and unconditional positive regard to foster self-acceptance and healing. I have extensive knowledge and experience in many modalities, including cognitive behavioural, TF-CBT, solution-focused, motivational interviewing, DBT, and marriage and family.
- I strongly believe in meeting the client where they are and establishing a strong therapeutic relationship. I utilize a multicultural approach emphasising the whole person to achieve treatment goals.
- I believe in the use of a multifaceted approach in intervention planning, including journaling, homework, mindfulness therapy, and role-playing. Our sessions will be a collaborative effort of creating, establishing, and carrying out goals for long-term success.
Connect with me
Give me a call
(646) 404-4392Send me an email
[email protected]Other website
www.betterhelp.com/tiffany-garcia/